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Exercise & Fitness

Page updated - 06 July 2007

Free2Dance

Free 2 Dance, a fusion of dance and exercise classes for ladies of all ages and abilities, great way  to meet new people, have fun and dance, held on:

Thursday Evenings from 8 - 9pm at Well's Hall Primary School, Wells Hall Road, Great Cornard

Tuesday Evenings from 7.30pm -8.30pm at the Quay Theatre, Quay Lane, Sudbury.  

I also hold an aerobics class on a Monday evening (Great fun ! Fitness ! & Results), please phone for more info.

And last but not least Dance Energy for Kids Commencing September 07' ....contact me asap for details :- Chantell Mayes (01787) 310961 or email email Chantell

Free trial sessions available. : )  ....thereafter £3.00 per session to cover cost of hall hire.

Chantell - 06 July 2007